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Yoga and Sound Bath
Project type
Sound Bath
Date
Saturday 6th December, 2 - 4pm
Location
Hassocks
Our next gentle Yoga and Sound Bath with Hummingbird Sounds is on Saturday 6th December.
This is your invitation to move slowly, breathe fully, and reconnect with yourself.
Soft, supportive movement helps melt away physical tension and invites the mind to draw inwards before you rest in sound, deeply soothing the nervous system.
It's space to be, without needing to perform, achieve, or keep up.
We bet you'll have a great nights sleep too!
No Yoga or Meditation experience required.
Email cyoga@yahoo.co.uk to book.
£35 pp.
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