Yin-inspired Movement and Meditation

Date: Fridays 5.30 - 6.30 pm

Location: Keymer Church Hall, Hassocks

Stress release hour!

This is an intentionally slow practice with more time to settle into postures, explore your breath and help your mind become a little quieter.

You may like to bring a blanket to this class so you can get cosy during the meditation.

All levels welcome as always.

£11 per class. Or book any 4 classes per calendar month for £40 / 5 classes for £50.