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Autumn Equinox Retreat Afternoon
Project type
Mini Retreat
Date
Saturday 21st September
Location
Tranquility Yoga Studio, Barnsgate Manor, Heron's Ghyll, Uckfield TN22 4DB
Bookings link
Join us as we balance our summer and winter energies to welcome Autumn, The season in which nature reminds us to let go of what no longer serves us!
As the trees begin to lose their leaves, we’ll share a journaling practice to release what we don’t want to hold on to, making space for more of what we want.
This rural retreat afternoon is held at Tranquillity Yoga Studio, a gorgeous converted barn at the edge of the Ashdown Forest with stunning countryside views. It’s the perfect spot for an afternoon of hibernation.
Tickets include:
- All equipment included (yoga mat, bolster. blankets)
- Restorative yoga
- Guided journaling session
- Cacao ceremony
- Fireside chats
2 - 5 pm