Winter Wellness Retreat

Join us at the absolutely gorgeous Merrieweathers, just outside Mayfield, East Sussex.

What would your ideal day look like?
Maybe a sunrise wander around the garden. Or a peaceful cup of tea (hot!)

Perhaps a dip in the pond if you're feeling brave. Or a long, luxurious shower.

Perhaps it's going to Yoga in your pj's, because the studio is literally on your doorstep and you know no one will judge. In fact, they'll celebrate you for getting out of bed to move and breathe, perhaps to close your eyes and doze in the energy as they move around you.

You start to feel a little pang of hunger. Erugh, and then you remember. It's 20 20-minute Countryside stroll to the local shop, but you don't need to go. You don't even need to crack an egg... breakfast is laid out for you. Fresh fruit, granola, overnight oats, breakfast salads, omelettes, veggies, breads. And you have hours to sit. And eat. And chat. To enjoy.

For our fifth Winter Wellness retreat, we invite you to explore self-care rituals. We'll explore practices that you can take home and weave into your life to support your wellbeing long after the retreat ends.

The 3- night retreat will include:
♡ Mindful Movement
♡ Breathwork
♡ Guided Meditations & Yoga Nidra
♡ Restorative Yoga
♡ Self Massages
♡ Techniques for soothing our nervous system
♡ Creativity session, making something personal to enhance your wellness rituals
♡ Sound Bath
♡ Nature Walks
♡ Nourishing Foods
♡ Endless tea and treats
♡ Beautiful location in the Sussex Countryside

Save £100 per room, or £50 for a private room if you book before June 23rd.

Private room with ensuite bathroom:
Full Price: £695 pp
Early Bird: £645 pp

Private room with shared bathroom:
Full Price: £645 pp
Early Bird: £595 pp

Twin room with ensuite bathroom:
Full Price: £585 pp
Early Bird: £635 pp

Twin room with shared bathroom:
Full Price: £535 pp
Early Bird: £485 pp

Triple room with ensuite bathroom:
Full Price: £460 pp
Early Bird: £425 pp

Email cjyoga@yahoo.co.uk for more info or booking details.