Date: Saturday 26th September

Location: Near Henfield, West Sussex

A whole day to step away from the busyness of Summer and slow things down a little as the seasons shift toward Autumn.

We're gathering in a beautiful hideaway in Woodmancote, near Henfield, for a slow day of relaxing, breathing, creating, eating, connecting with nature and lovely people. 

We'll begin with a gentle grounding meditation, followed by a nourishing breathwork workshop, a wholesome vegetarian lunch and an afternoon of creativity, where you'll make your own beaded suncatcher to take home.

We'll finish with journalling and a closing circle.

You'll leave feeling a little lighter, a little more connected, and with something beautiful to catch the autumn light.

Saturday 26th September, 10.30 am - 4.30 pm

£120 pp or £110 pp if booking with a friend

🌿 A gentle guided meditation to help you arrive and settle

🌬️ A nourishing breathwork workshop, with techniques you can take into everyday life

🥗 A lovingly prepared vegetarian lunch

✨ Creating your own beaded sun catcher - all materials and guidance provided

🍂 Time in nature and cosy spaces to rest

📖 Guided journalling and a closing circle

And, of course, plenty of tea, chatting, laughing and the sort of little moments that tend to happen when lovely people get together.

We're calling it Gather the Light because Autumn isn't just longer nights, colder days and beginning to hibernate. It's also about noticing where there is warmth.
Little moments that bring us joy. 

Memories that feel warm and fuzzy.
Connecting to nature and the changing seasons.

The light we can carry with us as the days begin to draw in.

We'd love you to join us.

No previous experience with meditation, breathwork or crafting is needed. You are welcome exactly as you are.

Book your place here: https://creativemeditationretreat.co.uk/