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Create Your First Project

Start adding your projects to your portfolio. Click on "Manage Projects" to get started

Meditation Mail

Meditation Mail is created to help you bring mindful moments into your day.

You receieve a new 15-minute mindfulness exercise to your inbox every Tuesday, including audio recordings for guided meditation, EFT, mindful movement, journalling prompts and breathing techniques to help you soothe, calm, relax and reenergise.

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