Coaching

To accept myself and my needs as easily as I accept those of others (well the 'easily' part is work in progress) I have followed what makes my heart glow and found new friends at every turn.

I have the life I wanted.
That will keep changing, and I'll keep growing, but I have new tools to help me.

Personal development isn't easy.
But I know it's worth the work.

If you're looking to make changes, or reassess your goals, let's discuss how coaching works.
I can't wait to guide you to becoming your own cheerleader.

Coaching Sessions

Hassocks & Online

These have you, your lifestyle, your needs and your dreams at the forefront of each session.

1:1 Coaching options:

Video Call
Walk and Talk
When it suits: voice notes

We can also create a bespoke package to include Yoga and EFT.

Get in touch to book

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EFT

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Parent & Child Yoga