A little snapshot of what I offer - from yoga classes and mindful workshops to retreats and one-to-one sessions. Each experience is created to help you slow down, feel supported and reconnect with yourself and others. Slow Down Yoga Flow (Tuesdays) Mindful Yoga Flow (Saturdays) Yoga & Sounds Baths Spring Weekend Retreat (Apr 26) Summer glamping retreat (July '26) Winter Wellness Retreat (Nov 26) Relax Sessions EFT Coaching Parent & Child Yoga Mindfulness at Work Wellbeing for Teens Meditation Mail