Mindful Yoga Flow

Date: Saturdays 9 - 10 am

Location: Profiles Studio, Hassocks

These friendly group yoga classes are based on your requests for what your body needs on a Saturday morning.

They are a space for people who want to slow down. Why?
Because life is fast paced; fitting yourself into roles and expectations set by someone that wasn’t you.

In these classes we practice tuning into how it feels to move how we want to, in whatever shape feels right at that time on that day.

Suitable for all levels.

£10 per class.
Or save £5 when booking for a full month in advance.