Slow Down Yoga Flow

Date: Tuesdays 6 - 6.45 pm

Location: Profiles Studio, Hassocks

A gentle evening class designed to help you unwind from the day.

We explore Functional Yoga, soothing movement and breath to support your nervous system and help you land back in yourself.

We move slowly, stretching and strenghtening as we go.

Classes are beginner-friendly, accessible, supportive, and fun.

Let’s make movement playful and restorative!

£10 per class.

Get in touch to book

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Mindful Yoga Flow (Saturdays)